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Sixth Moon Healing 
HYPNOTHERAPY What is Hypnosis? Hypnosis happens naturally anytime we become deeply relaxed or highly focused. It happens when we daydream, become engrossed in a good book or film and when we drift off to sleep at night. At these moments we are oblivious to distractions around us. |
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In hypnosis, our body is deeply relaxed, but our minds are sharpened so that we have direct access to our
subconscious mind. Beneficial suggestions can be made, prompting positive change in our lives. We are able
to gain insights and a new perspective on problems that are affecting our lives. We are also able to access
our inner resources to help resolve issues. Hypnosis is a highly effective and self-empowering therapy. A hypnotherapist is your travel guide on your hypnotic journey, but it is you and your subconscious that is discovering your own answers, creating change in your life. Will I lose control? This is a common misconception. The hypnotherapist has no control over you; your subconscious will not allow you to do anything against your will. You are in full control and can come out of the hypnotic state at any time you choose. What does hypnosis feel like? People experience the hypnotic state differently. However, the most common description is pleasant, deep relaxation. This natural, altered state of awareness allows you to get in touch with the inner powerful you, which has the solution to your problems, you are able to experience what it is like to embody already having your solutions in hand, creating a smoother healing path to take with you when you leave a session. Applications of Hypnotherapy:
If your need is not listed, please donŐt hesitate to call or email. This list is only a sample of the work that can be done with Hypnotherapy and EFT. I commonly blend Hypnotherapy and EFT when working with all clients. |
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